Greek Yogurt Smoothie Recipe – Tea Coffee & Drinks

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Published: by Sangeetha Vel | Last Updated:

Greek Yogurt Smoothie is a thick, creamy, healthy, and naturally sweet drink. It is usually made with Greek Yogurt, strawberries, banana, almond milk, oats, and healthy fat. The recipe I have shared here shows you how to make Greek Yogurt Smoothie with easy step-by-step instructions for you to try and enjoy at home.

I have also shared a detailed video of this recipe below to show the making process visually clear. This Greek Yogurt Smoothie is one of the satisfying drinks to enjoy for breakfast, or as a quick snack especially when you are on a weight loss plan.

Greek Yogurt Smoothie in a drinking mug
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What is Greek Yogurt Smoothie?

Greek Yogurt Smoothie is a thick, smooth, and super delicious filling drink. It is usually made with thick Greek Yogurt, fruits like strawberries, bananas, oatmeal, almond milk, and a natural sweetener. it is one of the satisfying drinks loaded with a handful of healthy ingredients.

Especially the Greek Yogurt, oatmeal, and peanut butter are loaded with healthy proteins and fats that help you to keep full for long hours. It is also a great drink to consider when you are on weight loss management. You can also enjoy it as a healthy summer drink to quench your thirst.

Ingredients

The ingredients you will require to make this Greek Yogurt Smoothie are simple and can be easily found in most food supermarkets around. So let’s see what they are below.

Greek Yogurt Smoothie recipe ingredients on a table
  • Greek Yogurt – I have used non-fat plain Greek yogurt here but you can also use, full fat, vanilla, or strawberry flavored for a different taste and flavor
  • Strawberries – Frozen delivers the thick and creamy drink but you can feel free to use fresh strawberries if that’s handy for you
  • Banana – I have used 1 medium-size banana and it is a good source of fiber and other nutrients
  • Almond Milk – Feel free to use regular milk, almond milk, or oat milk that works well for smoothies
  • Healthy Fats – I have used peanut butter here but almond butter can also be added to achieve similar results
  • Oats – Keeps you full, loaded with fiber and proteins that help keep you full for long
  • Sweetener – Most natural sweeteners like honey or maple syrup make the best option when you are looking for a healthy drink

How to make Greek Yogurt Smoothie?

The recipe I have shared here is a filling Greek Yogurt Smoothie with banana, strawberries, and almond milk. I have added extra add-ins like rolled oats, peanut butter, and honey for a satisfying drink.

Greek Yogurt Smoothie in a drinking mug

Following are the high-level instructions to make this tea but for detailed step-by-step instructions with photos and video, please check out the recipe card below.

  • Add the ingredients -In a blender jar, add strawberries, banana, greek yogurt, peanut butter, oats, honey, and almond milk
  • Blend – Close the lid and blend until everything turns smooth
  • Pour – Open the lid and pour the Greek Yogurt Smoothie into a serving glass. And now the refreshing smoothie is ready for you to taste and enjoy
  • Serve– Serve this filling Greek Yogurt Smoothie as a breakfast smoothie, or as a quick snack especially when you are on a weight loss plan

Tips

  • Fruit options – Even though I have used both strawberries and banana, you can also add other berries like blueberry, blackberries, banana, pineapple for a different taste and flavor
  • Healthy Fats – You can either add peanut butter or almond butter to this smoothie and it delivers a rich taste and flavor to your drink
  • Other Health add-ins – You can also add ground flaxseed, chia seeds for a filling drink
  • Greek Yogurt – Loaded with nutrients, calcium, and a good source of probiotics. And you can also use vanilla, strawberry, or other flavor-filled Greek Yogurt instead of plain

Calories

This Greek Yogurt Smoothie contains 440 calories per serving and it is an estimation by the nutrition calculator. The calorie count may change if you change any of the ingredients. You could also find the detailed nutritional information in the recipe card below.

Storage Suggestions

You can store the leftover smoothies in a closed container or jar for up to a day in the refrigerator. But I would always suggest you consume fresh smoothies for a refreshing flavor and taste.

Serving Suggestions

You could serve this Greek Yogurt Smoothie as a breakfast smoothie or as a quick snack to satisfy your appetite. This smoothie will keep you full for long, since the Greek Yogurt, peanut butter, and oatmeal are filling ingredients.

You could also find similar drinks below and more at smoothie recipes and healthy drinks recipes.

Greek Yogurt Smoothie Recipe video

I have also shared a detailed video of this Greek Yogurt Smoothie below that I hope will help you to make a healthy filling drink at home.

📖 Recipe

Yield: 2 serving

Greek Yogurt Smoothie

Greek Yogurt Smoothie in a drinking mug

Greek Yogurt Smoothie is a thick, creamy, healthy, and naturally sweet drink. It is usually made with Greek Yogurt, strawberries, banana, almond milk, oats, and healthy fat. This Greek Yogurt Smoothie is one of the satisfying drinks to enjoy for breakfast, or as a quick snack especially when you are on a weight loss plan.

Prep Time
5 minutes

Total Time
5 minutes

Ingredients

  • 1 cup Strawberries, frozen

  • 1 Medium size Banana

  • 1 cup Plain Greek Yogurt

  • 1 cup Almond Milk or regular milk

  • 2 tbsp Oats

  • 1 tsp Honey or Maple Syrup

  • 2 tbsp Peanut Butter or almond butter

Instructions

To make Greek Yogurt Smoothie

  1. In a blender jar, add strawberries, banana, greek yogurt, peanut butter, oats, honey, and almond milk Adding frozen strawberries into the jar
  2. Close the lid and blend until everything turns smooth Greek Yogurt Smoothie blending in a blender
  3. Open the lid and pour the Greek Yogurt Smoothie into a serving glass. And now the healthy smoothie is ready for you to taste and enjoy Pouring Greek Yogurt Smoothie into a serving glass

To serve

  1. Serve this filling Greek Yogurt Smoothie as a breakfast smoothie, or as a quick snack especially when you are on a weight loss plan Greek Yogurt Smoothie served in a jug

Notes

  1. Fruit options – Even though I have used both strawberries and banana, you can also add other berries like blueberry, blackberries, banana, pineapple for a different taste and flavor
  2. Healthy Fats – You can either add peanut butter or almond butter to this smoothie and it delivers a rich taste and flavor to your drink
  3. Other Health add-ins – You can also add ground flaxseed, chia seeds for a filling drink
  4. Greek Yogurt – Loaded with nutrients, calcium, and a good source of probiotics. And you can also use vanilla, strawberry, or other flavor-filled Greek Yogurt instead of plain

Nutrition Information:

Yield:

2

Serving Size:

1 smoothie

Amount Per Serving:

Calories: 440Total Fat: 17gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 15mgSodium: 184mgCarbohydrates: 54gFiber: 6gSugar: 35gProtein: 23g

Disclaimer: Nutrition information comes from third-party apps and calculators. The information is purely an estimate and provided for information purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment.

Did you make this recipe?

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FAQ

What is Greek Yogurt Smoothie?

Greek Yogurt Smoothie is a thick, smooth, and super delicious filling drink. It is usually made with thick Greek Yogurt, fruits like strawberries, bananas, oatmeal, almond milk, and a natural sweetener. It is one of the satisfying drinks loaded with a handful of healthy ingredients. This smoothie is a perfect drink to serve as a breakfast smoothie or as a quick snack to satisfy your appetite

Is Greek Yogurt healthy?

Yes, Greek yogurt is a healthy source of lean protein, calcium, and probiotics that is good for bone, gut health, good for mental health, boosting metabolism, and much more.

Can I add regular yogurt instead of Greek yogurt?

As the name calls, Greek Yogurt is the main ingredient to make this smoothie but it is perfectly fine to use regular yogurt and I would recommend taking a look at my classic strawberry banana smoothie to prepare your drink without greek yogurt.

How many calories are there in Greek Yogurt Smoothie?

This recipe that I have shared here contains 440 calories per serving and it is an estimation by the nutrition calculator. The calorie count may change if you change any of the ingredients. You could also find detailed nutritional information in the recipe card above.

I hope you enjoyed the recipe that I have shared here and I would love to hear from you about how it turned out for you. Please let me know.

If you have any other questions, feel free to post them in the comment section below and I will try to get back to you as soon as possible.

Enjoy!

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