15+ Healthy Fruit Smoothies – Real, Whole Food Blended to Perfection

I fell in love with smoothies at first sip. While I fully believe in green smoothies, I also love exploring the world of fruit smoothies! Some of the ingredients in these easy smoothie recipes may surprise you yet don’t be afraid to give them a blend! I’ve got healthy fruit smoothie recipes for every tastebud. … Read more

Spinach Smoothie Recipe – Tea Coffee & Drinks

Published: May 12, 2022 by Sangeetha Vel | Last Updated: May 11, 2022 Spinach Smoothie is a smooth, creamy, and nutrient-dense green drink. It is usually made with fresh spinach, pineapple, bananagreek yogurt, almond milk, healthy fat, and sweetener. The recipe I have shared here shows you how to make Spinach Smoothie with easy step-by-step … Read more

Blueberry Smoothie Recipe – Tea Coffee & Drinks

Published: May 7, 2022 by Sangeetha Vel | Last Updated: May 7, 2022 Blueberry Smoothie is a thick, creamy, and fruit-flavored healthy drink. It is usually made with blueberries, bananaground flaxseed, milk, Greek yogurt, and sweetener. The recipe I have shared here shows you how to make Blueberry Smoothie with easy step-by-step instructions for you … Read more

Greek Yogurt Smoothie Recipe – Tea Coffee & Drinks

Published: May 3, 2022 by Sangeetha Vel | Last Updated: May 2, 2022 Greek Yogurt Smoothie is a thick, creamy, healthy, and naturally sweet drink. It is usually made with Greek Yogurt, strawberries, banana, almond milk, oats, and healthy fat. The recipe I have shared here shows you how to make Greek Yogurt Smoothie with … Read more

20+ Healthy Workout Snacks – Plant-Based Pre and Post Workout Snacks

When I started getting serious about working out consistently and eating more plants, I realized a snack overhaul was in order. I would get in a great workout and be hungry afterward (totally normal!), yet I’d grab something quick and find myself still famished 30 minutes later. So, I created a list of healthy workout … Read more

Fruit Punch Recipe (Party Punch)

Published: April 14, 2022 by Sangeetha Vel | Last Updated: April 13, 2022 Fruit Punch or Party Punch is a fresh, fruit-flavored non-alcoholic mocktail drink. It is usually made with mixed fruit juices, lemonade, ginger ale, and garnished with fresh fruits. The recipe I have shared here shows you how to make Fruit Punch with … Read more

Plant Based Meal Plan – 7 Days of Whole Food Snacks and Meals

Interested in trying a plant-based diet, yet not sure where to start? This 7-day plant-based meal plan includes a shopping list and tasty recipes to get you started. I’ve included some of my favorite recipes from my best-selling cookbook, Simple Green Meals, and even calculated the shopping list (for two servings) to make it as … Read more