15+ Healthy Fruit Smoothies – Real, Whole Food Blended to Perfection

I fell in love with smoothies at first sip. While I fully believe in green smoothies, I also love exploring the world of fruit smoothies! Some of the ingredients in these easy smoothie recipes may surprise you yet don’t be afraid to give them a blend! I’ve got healthy fruit smoothie recipes for every tastebud. … Read more

20+ Healthy Workout Snacks – Plant-Based Pre and Post Workout Snacks

When I started getting serious about working out consistently and eating more plants, I realized a snack overhaul was in order. I would get in a great workout and be hungry afterward (totally normal!), yet I’d grab something quick and find myself still famished 30 minutes later. So, I created a list of healthy workout … Read more

Is Lotus Plant Energy Healthy? (Honest Review) – REIZECLUB

Short answer: Lotus Plant Energy can be healthy for you as long as you consume it moderately and live a healthy lifestyle. The Lotus energy drink is made up of a variety of natural components. It’s a natural and healthy energy drink that boosts the body’s energy levels. Because of its major component, lotus blossomsthis … Read more